Lets Talk About Breast Pumps!!!

Hey there,  parents! Whether you’re a first-time mama or a seasoned pro, pumping can sometimes feel overwhelming with all the options out there! In this post, we’ll explore the art of pumping, share some tips to make it easier, and highlight some fantastic pump options to help you on your journey!

If you plan to use a breast pump, first think about why you are using it. Consider how long you will be away from baby and how often? Will you be away for a couple of hours every now and then? or will it be every day for a total of 40 hours or more per week? Was your baby born prematurely? These situations would require different pumps to meet your specific needs.

Finding the right pump isn’t a one-size-fits-all situation. Everyone responds differently to electric pumps because our bodies are all unique. The science behind pump technology aims to mimic how babies feed at the breast, but here’s the catch: babies have their own styles! They suck at different intensities and speeds, so what works for one mom might not work for another. 

When choosing a pump, you’re looking for one that effectively triggers your milk let-down. Not all pumps perform equally with everyone; each comes with its own set of advantages and disadvantages. Some pumps may work well for most people, while others may be effective for only a few—but they can still be beneficial.

There are a few different types or groups of breast pumps out there. Let’s break them down! 

“Hospital-Grade Pumps”/Multiuser heavy duty pumps: These pumps are double electric and certified by the FDA to be safe for multiple users (they have a barrier between the flange kit and pump motor).These pumps usually have a longer pump life due the its powerful motor. They are typically more expensive ( the first 2 on list) than personal use pumps. There are several reasons why you would want to use one of these pumps. They are ideal for establishing or maintaining a milk supply, especially for NICU/premature infants. These multiuser pumps are excellent if your baby is not able to feed directly at breast.  Here are some notable options:

• Medela Symphony: This option is commonly used in hospitals; The Symphony's powerful yet gentle suction and adjustable settings make it an excellent choice for both new and experienced parents.
• Ameda Pearl: This pump features advanced technology with a user-friendly design to support parents in their feeding journey. Its CustomControl™ feature allows for personalized speed and suction settings making it a great choice for busy parents.
• Unimom Opera: Known for its quiet operation and a lightweight design, this is another solid choice for establishing milk supply. A great feature is its dual motor customizability, with ability to adjust variable suction strength and cycle speeds on each side.
• Spectra Gold:  This pump uses independent adjustability with dual motors allowing adjustable suction levels and cycle speeds on both sides, for a highly personalized and comfortable pumping experience.

Click on pictures below to rent one of the pumps from us!  We offer local delivery and pick up. We are located in Johns Creek, Georgia. We also recommend doing a flange fitting/pump consultation if you are a NICU mama or exclusive pumper!  

 

 

 

Primary Personal Pump : Can be single or double electric, meaning you can pump one or both sides at a time time. We typically recommend using a double pump to cut down on time.  If you are an exclusive pumper or working parent here are some top picks for you

• Unimom Opera: It is a multi user pump but its a great personal pump too, some insurances will cover this pump. Known for its quiet operation and a lightweight design, this is solid pump choice for and exclusive pumper or working parent. A great feature is its dual motor customizability, with ability to adjust variable suction strength and cycle speeds on each side.
• Spectra S1/S2: Known for their consistency, excellent suction and quiet operation, these pumps are fantastic for daily use and very popular choice.
• Spectra Gold: This pump offers efficient pumping, has adjustable  customization.

The Affordable Care Act requires that health insurance companies cover breast pumps, so check with yours to determine what coverage you have for pumps. Most insurance companies will pay for a good, basic double electric pump. You can only get 1 through insurance so be sure to choose wisely. If you want an upgraded version or a multiuser pump, you may have to pay  extra for it. Most insurance companies will fill your prescription for a breast pump after about 27 weeks. It’s helpful to have your pump before you deliver, if you are planning on exclusively pumping or just to have in case you need it.  You may need to get a prescription from you provider. So call your insurance company to determine what is covered and when and how you can order one! 

Here is a list of a few DME (durable medical equipment) companies that supply pumps. You can typically choose from a selection of pump choices that are covered by your insurance or you could pay to upgrade to a better pump and have it shipped directly to your home.

Aeroflow.com

Babypavilion.com

Breastpumps.com

Thebreastfeedingshop.com

1Naturalway.com

Babylist.com/health

Byrambaby.com

milkmoms.com

 

Click on the pictures below to purchase through amazon or pump websites.

 

 

Here are a more portable options of primary personal use pumps and still do a great job!

• Baby Buddha: Compact and lightweight, it offers powerful suction (NOT for sensitive nipples) and an intuitive design that makes pumping easy.
• Pumpables Genie Advanced: This customizable pump is user-friendly and known for its comfort, making it ideal for various pumping needs.

 

 

Wearable Pumps: These are great for using in addition to your Primary/double electric pump or for those who need to pump occasionally once their milk supply is well established! Wearable pumps are not recommended as a primary pump for exclusive pumpers or working moms they are a great addition to have for flexibility. Consider the following options:

• Willow Go: This innovative pump lets you pump discreetly while moving around, and it uses a bag system for easy storage.
• Eufy: A wearable option that’s compact and effective for pumping on the go.
• Momcozy: Known for its comfort and efficiency, this wearable pump allows for freedom of movement while expressing milk.

 

 

 

Manual Pumps: These are great for occasional use and are super portable! They’re quiet and easy to clean, making them a handy option for parents needing  an occasional pump session. The Medela Harmony is a great option and is popular with many moms.

 

 

Pumping can sometimes feel like an art form! Here are some tips to help you master it:

Choose the Right Pump:

Research and select a pump that fits your needs, whether it’s a manual, double electric, or wearable pump. Not all pumps work for everyone, if you are having trouble finding a good pump, reach out to a lactation consultant who is knowledgeable on pumps and get recommendations based on your needs.

Proper Flange Fit:

This is VERY important. I cannot emphasize this enough!! Ensure that the flange fits well. A proper fit can prevent discomfort and improve milk extraction and supply. Reach out to our lactation consultants if you need help!

Get Comfortable, Stay Hydrated and Nourished

Find a cozy comfy spot to pump. Bring a pillow, a snack, and eyour favorite drink to keep you relaxed and energized.

Relax and Unwind:

Stress can hinder milk flow. Try deep breathing, listening to your favorite music, singing, or humming, visualizing your baby or looking at pictures or videos of your baby. This helps you release oxytocin, the hormone that allows your milk to flow!

Use a Breastfeeding-Friendly Bra:

A good nursing or pumping bra can make it easier to pump hands-free and stay comfortable.

Once you’ve pumped how do you store it safely?

Label and Store Properly: Use clear labels on your milk storage bags with dates and amounts. Follow proper storage guidelines for safety.

Milk Storage Guidelines:

• Freshly pumped milk can sit out for up to 4 hours.
• Store in the fridge for up to 4 days.
• Milk can be frozen for up to 6 months (12 months in a deep freezer).

Be Patient: It may take time to adjust to pumping. If you are pumping for the first time after exclusively feeding at breast or are switching from one pump to another it can take your body a couple of pump sessions to respond to the change. If things don’t go perfectly at first, don’t get discouraged—keep trying! If you need help reach out!

Monitor Your Supply: Track your pumping sessions and milk output to help identify patterns and ensure your supply is adequate.

Connect with Support: Join a breastfeeding or pumping group or consult with an IBCLC for personalized advice and encouragement.

Clean Your Equipment: Follow cleaning guidelines to keep your pump and accessories sanitary and functioning well.

Pumping doesn’t have to be daunting! With the right tools and a little practice, you’ll be a pumping pro in no time!